Gehu ke aate se nasta
Healthy food with basic ingredients
2 cup aata
1 tbsp salt
1 tbsp oil
Water as required
Oil 2 tbsp
1 onions
1 capsicums
2 green chillies
2 tbsp schezwan chatni ( optional )
Salt
Red chili powder
Haldi powder
Hara dhaniya
First knead a dough with aata , salt ,oil and required water
Then let it set for 10 minutes
Choppe veggies onion , capsicums ,green chillies , u can add extra veggies if u want
Then make roti from dough and cut it in thin slices , and dust with dry wheat flour
Boil this wheat strips for 7-8 minutes in high flame
Then drain all water n cool
Till make tadka
Add oil in pan , when oil heat add onions
, Capsicum n green chillies
Then add salt as per taste, half tbsp red chilli powder, n haldi powder n schezwan chatne too.
Mix all wel then finally add boiled wheat strips and mix n cook for 8 minutes
Serve hot
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